Marijuana seeds are quickly gaining popularity. In the quest to learn more about marijuana, researchers found that cannabis leaves are not the only parts of the plant that contained massive benefits. Marijuana seeds have nutritional and health benefits that consumers can leverage.
In this article, we are going to share with you reasons you may want to incorporate cannabis seeds into your everyday routine to improve your quality of life.
However, before we get into the specifics, note that marijuana seeds are a general term used to describe seeds from all strains of weed. It is not necessarily seeded from the hemp plant that is used to produce medical marijuana.
Nevertheless, do not be too quick to throw out those marijuana seeds yet!
Let us dive into details.
- They are high in protein
Marijuana seeds from Seed Supreme are high in protein. If you are a healthy living enthusiast, you know that medical practitioners and health experts advise people to lean towards plant-based proteins as compared to their animal counterparts.
Plant-based proteins like the ones found in cannabis seeds help to increase muscle mass, strength and are good for your bones. It is for these reasons that hemp plant protein powder is becoming more popular with bodybuilders from states that have legalized medical and recreational marijuana.
High levels of protein in the body are also associated with speeding up recovery after an injury.
- Contain healthy fats
Cannabis seeds contain high levels of omega 3 and 6. These fatty acids are crucial to the body as they have immense benefits to your brain as well as your body.
Studies have shown that omega 3 can help keep vision problems at bay and reduce the risk of diabetes. They are also incredible in promoting brain health and reducing inflammation. Since these fats are healthy, they are likely to lower bad cholesterol reducing the risk of heart disease.
- Insomnia management
Untreated insomnia is a disaster waiting to happen. Prolonged failure to fall or remain asleep can impair your ability to focus, cause depression, and anxiety. Problems coping with everyday irritations is another effect of insomnia. These consequences work towards undermining the quality of life.
To avoid these harmful effects, people suffering from insomnia will go for prescriptions and over-the-counter medication to help promote sleep. Unfortunately, prolonged usage of these drugs might cause addiction, among other dangerous side effects.
Using cannabis seeds is a better way of dealing with insomnia. These seeds cause relaxation, which allows us to fall to sleep faster and enjoy the benefits of deeper sleep.
- Anxiety and depression management
As stated earlier, marijuana seeds promote relaxation, which helps alleviate feelings of worry. They help relax the body, muscles and control the nervous system.
Apart from popping a few seeds into your mouth, self-care will also help in the management of anxiety and depression. Since these conditions are categorized as mental disorders, the importance of seeking professional help cannot be over-emphasized.
- Good for the skin
Fatty acid deficiency is detrimental to the body. Determining whether you have the deficiency is not difficult, as it manifests in various ways. Some of the most common being thick patches of skin, broken heels, and a variety of other skin issues.
Since one cannabis seed has a high number of fatty acids, using the seeds can help with skin problems such as dermatitis and eczema.
- Promote heart health
Marijuana seeds are good for the heart as they contain Omega-rich fats that lower blood pressure. By ingesting them, you will have a reduced chance of forming blood clots that are notorious for causing a stroke. You will also see an improved cardiovascular overall performance.
Arginine, a component present in cannabis seeds stimulates and enlarges blood vessels. This lowers blood pressure and reduces the risk of a heart attack. In reality, the chance of developing cardiovascular diseases also decreases.
Some studies show that hemp seeds can help the heart recover following a heart attack.
Finally, the excess gamma-linoleic acid in marijuana will minimize the chances of inflammation.
- Disease prevention
As stated earlier, marijuana seeds are beneficial to the heart. Additionally, they play a key role in disease prevention.
By consuming marijuana seeds, you also have a reduced chance of suffering a stroke. Using marijuana seeds regularly may be a perfect way to avoid cancer and improve overall health and well-being.
Marijuana seeds consumers also leverage cardiovascular benefits. They also lower the risk of Alzheimer’s disease, dementia, and other mental illnesses.
Generally, cannabis seeds have physical benefits. However, they also present numerous mental benefits, promoting overall well-being.
- Helps in improving digestions
Because of the soluble and insoluble fiber contained in cannabis seeds, they play a significant role in improving the functioning of your digestive system. Soluble fiber dissolves quickly, which delays digestion and keeps you feeling fuller for longer. This would go a long way toward assisting you in weight loss.
Insoluble fiber does not dissolve. As such, they are an excellent product for bulking up the stool. As a result, food flows smoothly across the digestive system and is the body gets rid of it healthily.
- Cancer prevention
Cannabis is believed to encourage improved general health. Limited research has shown that it plays a huge role in the reduction of tumors and cancers of different types.
For instance, using hemp seeds, according to some reports, lowers the risk of colon and intestinal cancer. The seeds have therapeutic properties that make them an excellent substance for pain management during chemotherapy.
- Alleviating PMS symptoms
A large number of women suffer from premenstrual syndrome. The good news is that marijuana seeds can be used to alleviate the symptoms and pain.
Premenstrual syndrome, as well as menopause symptoms, are linked to prolactin, a hormone that causes the physical and emotional effects women experience. However, the gamma-linoleic acid in cannabis seeds has been shown to reduce prolactin’s effects. During these times, women should use these seeds can help alleviate the symptoms.
